Long-distance running Champion Chepngetich Handed 36-month Ban
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- By Christopher Cooper
- 11 Jun 2026
One university attendee spent most of his freshers' week scrolling through social media, viewing updates about fellow students partying.
"I remained in my room," Robert recalls, describing the week as the most solitary phase of his life.
Robert's flatmates seldom socialized, and his studies didn't appear very sociable.
Although he tried by going to taster sessions for multiple organizations, he couldn't find his people.
"I began losing my confidence," he says. "I believed individuals didn't desire to form friendships with me, or they didn't like me."
Initially, Robert had no intention of studying at university and received employment offers for after sixth form.
But then he saw his friends having great fun as university attendees on social media.
"When you've got to get up for your job during the week at 9:00 and you notice others went out on Wednesday night, you start feeling the grass is greener," Robert explains.
Media content and online platforms can idealize the notion of student life.
Lots of people begin university with great anticipations for what they imagine could be the greatest period of their lives.
Certain attendees arrive at college with "optimistic perspectives," explains a counselling manager.
Another student's social media content was filled with content of peers socializing while cohabitating in student houses.
However when she relocated from her hometown to university to learn reporting, she found initial days "overwhelming" because of the substance involvement it involved.
Alisha doesn't drink and had avoided party scenes before.
"I actually passed much of orientation in my room," she says. "I just felt a bit alienated."
According to recent research of numerous undergraduate students, a significant portion mentioned they contemplated dropping out.
The primary factor was their mental and emotional health, followed by financial concerns.
"Worry regarding all of these different things is massively common, and expected," adds a mental health professional.
Eventually, all three individuals eventually adapted and formed relationships.
She built connections through her course and through TikTok, while Christina felt happier after being able to share accommodation with peers.
In his case, currently in his mid-twenties and in his last year, it was joining his university's drama society and getting a part-time job that supported social connection.
The suggested approach to first-year students struggling to socialize is to just "get out of your room" and attend organization sample activities.
"Following several weeks of regular attendance, people recognise your face," Robert says, "you recognise theirs, and relationships start developing."
Elara is a seasoned writer and digital storyteller with a passion for exploring diverse literary genres and empowering others through words.